You are allowed to come into this work just as you are and expect to be met right where you are at. You can also prepare by noticing how you feel as you begin this work, and begin by trying to bring openness and curiosity to yourself and to your partner/s.

You are allowed to come into this work just as you are and expect to be met right where you are at. You can also prepare by noticing how you feel as you begin this work, and begin by trying to bring openness and curiosity to yourself and to your partner/s.

You are allowed to come into this work just as you are and expect to be met right where you are at. You can also prepare by noticing how you feel as you begin this work, and begin by trying to bring openness and curiosity to yourself and to your partner/s.

You are allowed to come into this work just as you are and expect to be met right where you are at. You can also prepare by noticing how you feel as you begin this work, and begin by trying to bring openness and curiosity to yourself and to your partner/s.